上海浦东新区民办万科学校开学季 | 抓住假期最后的尾巴！开学“心”准备

今天小编搜罗了上海浦东新区民办万科学校开学季 | 抓住假期最后的尾巴！开学“心”准备希望给择校的家长们提供参考。

少年醒醒，要开学啦！

家长、孩子请收下这篇“元气宝典”

Ding–Time for School – 'Energy Boosting' Tips 

for Students and Parents

时至八月，虽暑热未消，然风已染秋色。暑假接近尾声，大家过得怎样？是居家读万卷书，还是行天涯万里路？假期里的生活悠闲自在，如果要切换到“上学模式”，恐怕许多同学无法完成“秒转”。因此，开学前两周里做到下面的四点很重要：

In the golden month of August, while the tail of summer is still leaving hot temperature and humid air behind, you can already feel autumn knocking on the door as the wind breezes over your face. We’re midway through our summer vacation. Have you been staying at home, reading volumes of books, or travelling around, capturing breathtaking views? No matter how you’ve spent the vacation, it might be difficult for many students whenever we need to change back to “school mode”. In light of this, the following four tips have been presented to help students get ready in these two weeks before the school starts.  

调整生物钟，规律作息

Get back to school routines 

假期里，很多学生会晚睡晚起。不过，到了临近开学的日子里，就需要尽量按上课期间正常作息，生物钟要尽快调整好。对于晚睡晚起的孩子，建议有计划地每天提前10-30分钟熄灯睡觉，并相应提前起床，逐步过渡到正常的上学作息时间。

During the vacation, many students would stay up late and wake up late. However, as the school days are approaching, we should try to change our lifestyles back to school mode as fast as possible. For children that tend to stay up late and wake up late, it’s better for them to go to bed 10-30 minutes earlier than before, and wake up at an earlier hour to gradually get used to the school mode.   

整理作业，回顾梳理

Reflect on what has learned

未雨绸缪占先手，跬步千里恒见功。暑假不仅仅是休闲的时光，还是回顾梳理、查缺补漏的良机。通过这种“复盘”形式，分享收获和遗憾，并及时总结经验或分析原因。“及时总结”也是一种重要的学习方式。 

Small steps build up to giant leaps. Vacations are never just for fun; they also offer the perfect time for students to reflect on what they’ve learned and work on their weaknesses. Through this kind of “review” session, we’d know how far we’ve grown and what are the areas we’re lagging behind. We can also catch problems and analyze underlying reasons in a timely manner.  

告别电子产品，学习心理的调整

Say goodbye to electronic devices 

and fine-tune our mentality

减少电子产品使用时间，增加纸质书本阅读时间。可以从阅读感兴趣的书籍开始，适当增加静坐学习时间。比起作息和饮食的调整，学习心理和学习方式的调整对同学们更为困难。假期以来，同学们已逐渐习惯了远离课堂，缺少师生互动和同学互助的氛围，是时候逐步调整了，循序渐进地把心收回来，尽快完成学习心理和学习方式的调整。除此之外，要准备好开学学习用品，如名著阅读书籍、作业本、笔记本、黑色水性笔、红笔等学习用品。

Try not to spend as much time as students used to during vacation on electronic devices. It’s more difficult to adjust our learning mentality and study approaches compared to the adjustment of lifestyle and diet. Student were away from classrooms during the vacation, with no lively interactions with teachers or classmates. It’s high time we made positive changes and adjust our mentality to get prepared for school. The sooner we can adapt to the school life of the new semester both psychically and mentally, the more efficient study can turn out to be. Instead, this is also a good time to prepare for learning materials, such as reading contents, notebooks, pens and pencils that might come in handy when the school starts.  

制定新学期学习计划，迎接新起点

Make new study plan for the new semester

and embrace a brand new start

确立新学期的学习目标，制订学习计划。进入新学期，学生应该有新的计划和打算，计划要针对实际，切实可行，不可高不可攀，束之高阁，积极地从他律过渡到自律。凡事预则立、不预则废。

We encourage students to map out your study goals and learning plans for the new semester. As we start a new term, students need to come up with new targets and ambitions. Make sound study plans that are realistic, practical and achievable based on the situation and capabilities of each student, so as to transform from being taught to do things to a self-learning, self-driven and self-disciplined study approach.It is always recommended to plan everything ahead, so that we can have a general idea of where we’re going and what we want to achieve.

好了，少年，快将你的“假期模式”切换至“开学模式”吧！开学，其实没那么令人焦虑。有那么多美好的故事等待分享，有那么多美好的未来即将发生。少年，来吧！

Dear students, it’s time that we change from “vacation mode” to “school mode”. Rest assured that this won’t be a worrying process, because so many amazing and wonderful events and achievements are ahead waiting for us. So stop hesitating, recharge your gear and embark on the journey! 

文字｜方大宝、朱丽华

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